Benefits Of Thyme

Health Benefits of Thyme

Thyme is an herb from the mint family that you probably recognize from your spice set. But it’s so much more than an after-thought ingredient.

Its range of use is impressive, and it has over 400 subspecies. Ancient Egyptians used it in their embalming practices, while ancient Greeks used it as incense.

It’s about thyme

If you’re tired of buying and trying over-the-counter acne medication with no good results, you may be in luck. Thyme is known for its antibacterial properties and it might have a future as an acne-fighting ingredient.

Thyme to stop coughing

Thyme essential oil, which is obtained from its leaves, is often used as a natural cough remedy. In one study, a combination of thyme and ivy leaves helped to alleviate coughing and other symptoms of acute bronchitis.

Thyme to boost your immunity

Getting all the vitamins your body needs every day can be challenging. Luckily, thyme is packed with vitamin C and is also a good source of vitamin A. If you feel a cold coming on, thyme can help get you back in good health.

Thyme for good smells

Organic and natural skin care products can now be found at most retailers, and many contain thyme.

Thanks to its antiseptic and antifungal properties, it is a common ingredient in mouthwash. Thyme is also a popular ingredient in natural deodorants and is often included in potpourri.

 

 

 

 

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