Several studies have proved that jeera or cumin seeds can aid your digestion significantly. Consumption of a glass of jeera water everyday can stimulate the secretion of a number of carbohydrate, glucose and fat breaking enzymes. It enhances your metabolism and keeps the digestive system in track so that you can combat disorders like diarrhea, nausea, flatulence, morning sickness, atonic dyspepsia, malabsorption syndrome and so on.
Jeera water is highly beneficial for your liver and stomach. The antioxidants present in the seeds can flush out the toxic materials from your body and promote the regular activities of various internal organs. Just soak jeera in water for the whole night and drink it next morning to facilitate the production of bile within the liver and get rid of acidity, bloating, abdominal gas, etc.